Sentry Page Protection


December 8th, 2018

Thumb exercise

Free strokes

RH accented single stroke rolls (120 is max)

  • 50%= 60

  • 60%= 72

  • 70%= 84

  • 80%= 96

  • 90%= 108

  • We did Day 1 today (refer to the Faster Hands Practice System sheet so you know what to do each day)

  • Do it every day. If you do miss a day, start back up on the day you last did. If you do Day 3 and miss Day 4, start up again on Day 3

Double bass hertas with Grid #1-18

  • RH on 1 and 2, snare on 2

  • Focus on clarity and accuracy

  • Figure out what counts the rhythms are on. When you say those counts, play two bass drums. Any other counts get 1 bass drum. It’s that simple

Bass doubles Faster Hands (Find your max tempo and start on the Faster Hands process)

  • RLFF with quarter note hi-hats on the left foot


Click here. 

Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Log Out