Sentry Page Protection


March 21st, 2019

Free strokes

  • Your fingers should be totally loose. They are not anticipating the stick, they are just following the stick wherever it goes (which is back up)

Essential Beats

  • 9a/b- Start with b, put all your energy into not playing the bass on beat 1 of the second measure

  • Go to a once you’re comfortable with b

  • 8b

Mixed 8th/16th note beats with counting sheet

  • Count 16th notes out loud

  • Build everything around your right hand’s constant 8th note pulse. Bass drums either play with it or right in-between it

The Grid

  • HH: Grid #2, snare on beat 2, bass: Grid #1-18

  • Count 16th notes out loud

  • Use a metronome at 40 bpm set to 16th notes


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