Sentry Page Protection


December 11th, 2018

Free strokes at 40 bpm

8 on a hand

Controlled accent stroke

  • Think about the concept of how you’re going to leave your wrist down/straight, and instead of letting the stick rebound all the way up, your fingers are going to catch it so that it winds up being in your palm, low to the drum

Groove Freedom p. 7

  • Try the page at 50 bpm set to 16th notes

  • Count 16th notes OUT LOUD


  • Measures 36-37 at 70 bpm set to 16th notes (we bumped it down to 60 bpm)

  • We slowed it down because it was inconsistent, even though we know you can play it at 70. If you don’t work on it during the week it’s going to progress very slowly

  • Make sure your hi-hats are locked onto the metronome clicks



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