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October 9th, 2018

Free strokes

  • 40 bpm set to quarter notes

  • 4 on right/4 on left, 8 on right/8 on left, 12 on right/12 on left, 16 on right/16 on left

  • Forearms should be flat with the ground

  • Remember to let your wrist follow the stick back up so that you immediately end with the stick back in your palm, with your wrist bent up

8 on a hand

Double strokes

  • Remember to let your fingers extend all the way out at the end of step 1, and that the stick should end pointing straight up at the ceiling. Don’t let it go past that point, otherwise your fingers will lose control

Paradiddle Pyramid 1

  • 50 bpm set to 16 notes

Groove Freedom p. 5 (in your sheet music folder)

  • Count 16th notes out loud and get used to how the beats feel/sound


  • Measures 36 and 37 at 65 bpm set to 16th notes sounds good

  • Song at 85% (this is much faster than what we’re practicing measures 36 and 37 at)


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